Feeling Anxious, Overwhelmed, or Stuck?
You don’t have to navigate it alone.
I help people recovering from trauma, navigating life changes, and seeking freedom from anxiety to feel calmer, stronger, and more themselves again.
Hello from me!
About me
Hello, I’m Seka — counsellor, creative, and founder of Calm Lotus Counselling. I combine gentle, trauma-informed psychotherapy with creative approaches to help you reconnect with your inner strength.
People come to me when they’re feeling anxious, stuck, or rebuilding after life’s challenges — addiction recovery, relationship changes, or workplace stress. My role is to hold space, offer tools, and walk alongside you as you grow your resilience.
What you can expect
-
A safe, confidential space to talk about anything on your mind
-
Tools for calming your nervous system and building emotional strength
-
Creative and body-based approaches for deeper healing
-
Encouragement and support between sessions (if requested)
'How do I know if this is the right fit for me?'
This question is at the top of most client's minds. This is why I offer a free 15 minute, no obligation, call to discuss my services - no hard sells or strings attached. It is just as important to me to find out if I am a match to the client, as the other way around.
You don’t have to do this alone.
Let’s talk and take the next step toward feeling calmer, clearer, and more empowered.
I have had several counselling appointments with Seka. She is very supportive and easy to be in the presence of. Seka really cares and has a lot of knowledge to offer. I have been able to move forward in the areas of my life I couldn’t move forward with on my own. I highly recommend Calm Lotus Counselling with Seka.
Debra Debel Gordan